Nutrition

Oxyshred and me don't work! For some stupid reason, I can't have oxy shred, when I do I throw it up almost immediately after taking it, iv read online and I couldn't find anyone else with this problem! Does anyone else have this issue? If you do,...

December 10, 2019 | by Andrew De Angelis
featured Workouts

Let's Do it My workout routine is yet to come, I have been just doing functional movements and trying to get my body use to resistance, all my workouts and exercises will be posted on this website so keep a look out for them. I will be using...

November 20, 2019 | by Andrew De Angelis
featured Nutrition

The 22nd of April 2019 was the day I said goodbye to soft drinks forever! I honestly woke up one morning and just decided to stop drinking soft drinks as a stepping stone to my weight loss journey, I know if I stop everything all at once...

May 12, 2019 | by Andrew De Angelis
featured Life

5am Club I am proud to say I'm apart of the 5 am club. It helped me not only with business and getting more done but also exercise. I have been stretching for at least 10 mins every morning and I can feel it betters me. If I...

April 20, 2019 | by Andrew De Angelis
featured Nutrition

What am I taking? When it comes to supplements I do all my research online and do not try to take a bit of everything. I mostly get all my knowledge from Shane Pace in regards of what to take and when. Nature's Own Fish Oil Tablets EHP Labs...

April 20, 2019 | by Andrew De Angelis